Sleep and the Sixth Form IB Student
Staying up late is exciting— as long as you’re having fun. But losing sleep to do schoolwork is not fun and, what’s more, it’s counterproductive.
Action! The Power of a Small Change
Explore the positive impact small changes can have on performance and student mindset.
The Science of Spaced Practice: Why Studying ‘Little and Often’ Works
Drawing upon research into cognitive science, this article discusses the tangible effects of a study plan that applies the principle of spaced practice: ‘1 day, 1 week, 1 month’.
Engage your brain…use it or lose it!
Six Tips for studying, taking into account that marvellous organ: the brain!